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Bauer #Hockeyathome Training
 
Bauer Hockey teamed up with Coach Thalin, certified strenth and conditioning coach for a number of hockey-focused home exercises. In the following videos he will show you six exercises you can make at home to maintain your hockey shape! All you need is a hockey stick and a foam roller!

 

 

Do you need a foam roller? Check out our HighRoller here

 

 


Exercise #1 - Upper Body Push 
 

 


Exercise #2 - Upper Body Pull
 

 


Exercise #3 - Legs
 

 


Exercise #4 - Core
 

 

Exercise #5 - Explosive Power
 

 


Exercise #6 - Stickhandling And Active Recovery
 

 


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Rexhockey.com
Hvidsværmervej 165 C - 2610 Rødovre - Denmark
VAT: DK25804058
Tel +45 4461 1033
Fax +45 4492 1033
e-mail info@rexhockey.com

Store Hours:

Monday - Thursday :  10.00 - 17.30 

Friday  : 10.00 - 18.00 

Saturday : 10.00 - 14.00

For more info on special opening hours, please click here

 

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